The Accelerated 1:1 Program

Your Personalized Path to Feeling Like Yourself Again

The Problem With Guessing

You’ve tried the diets.
You’ve pushed through the symptoms.
You’ve followed the generic plans.

And nothing stuck.

Not because you’re doing it wrong.

Because the plan was wrong for your body.

Here’s What Changes

Instead of guessing → You get clarity
Instead of generic → You get personalized
Instead of doing it alone → You get support

The Accelerated is a 4 month 1:1 coaching experience designed to stop the guessing and start the healing.

What’s Included...

Month 1: Functional Lab Testing or Full Lab Review

We identify the real root causes, not just symptoms.

Advanced hormone or gut testing or a full review of your existing labs shows us exactly what your body needs.

No more guessing.
Just clear direction.

Your Personalized Plan

Your plan is built for:

• Your body
• Your symptoms
• Your life
• Your lab results

This is not a generic protocol.

It is a custom strategy designed specifically for you.

You also receive ongoing support while you implement your plan.

Months 2–4: 1:1 Coaching with Brooke

Three months of personalized coaching and support.

Includes:

• Regular one-on-one calls
• Nutrition guidance
• Energy and mood support
• Cravings support
• Body image coaching
• Habit and consistency support

Plus messenger support between calls so you’re never stuck.

Private Mom Community

You’ll have access to a supportive community of moms who understand your journey.

Includes:

• Monthly group coaching calls
• Peer support
• Real connection

Many moms stay long after coaching ends.

Lifetime Access to Nutrition for Mamas Reset

Your long-term foundation for balanced nutrition and sustainable habits.

You keep access forever.

Busy Mom Meals

Consistency becomes easier with simple meal structure.

Includes:

• Weekly meal plans
• 15 minute high protein meals
• Grocery lists

Decision fatigue gone.
Simple meals that support your goals.

Bonus Mindset and Behavior Workshops

Because real change requires more than nutrition.

Includes support for:

• Body image
• Emotional eating
• Habit building
• Consistency

Who This Is For

This program is for:

✅ Moms tired of guessing
✅ Moms who want real answers
✅ Moms ready for lasting results
✅ Moms who want personalized support
✅ Moms who want accountability

Who This Is Not For

This program is not for:

❌ Moms looking for a quick fix
❌ Moms who want to do it alone
❌ Moms not ready to commit

The Investment

The Accelerated reflects the personalized testing, expert guidance, and high level support included.

Flexible payment plans available through Klarna or Afterpay at checkout. We also have an installment option available here of 4 payments of $797

Custom payment plans available upon request.

HSA and FSA eligible.
Email [email protected]  for detailed receipts.