Prep Time

10 Minutes

Servings

6

Ingredients

• 5.3 oz. (150g) whole wheat flour or 1:1 gluten free flour
• 3.2 oz. (90g) vanilla whey protein powder (3 scoops, 24g protein per scoop)
• 3.5 oz. (100g) coconut sugar
• 2 tsp. baking powder
• 1 tsp. ground cinnamon
• 2 large eggs
• 8 oz. (227g) plain nonfat Greek yogurt
• ¼ cup (56g) coconut oil, melted
• 2 medium apples (12.7 oz. / 360g), cored and diced into ½-inch pieces

Directions

• Preheat oven to 350°F. Line an 8-inch square pan with parchment.
• Whisk flour, protein powder, coconut sugar, baking powder, and cinnamon in a large bowl.
• Whisk eggs, yogurt, and melted coconut oil in a medium bowl.
• Stir wet into dry until just combined. Fold in apples.
• Spread in pan. Bake 30 to 35 minutes, until a toothpick comes out clean.
• Cool 15 minutes. Cut into 12 bites.
• Refrigerate in an airtight container up to 5 days.

Family Picky Tip

• Peel the apples for a softer bite picky kids won't pick around.