Prep Time

10 Minutes

Servings

6

Ingredients

• 2.5 oz. (70g) kale or spring mix
• 1 tsp olive oil
• 1 lb. (450g) chicken breast, cooked, shredded (or rotisserie chicken)
• 6 slices bacon, cooked, chopped
• 5.3 oz. (150g) cherry tomatoes, halved
• 1⁄2 small red onion, finely diced
• 5 oz. (145g) Greek yogurt
• 1 tsp. ranch seasoning
• 1⁄2 tbsp. lemon juice
• 1⁄2 tsp. vinegar based hot sauce
  (if you want a little kick)

Directions

• Massage kale with olive oil 3 mins until wilted.
• Add chicken, bacon, tomatoes, and red onion to a large bowl.
• Whisk yogurt, ranch seasoning, lemon juice, and hot sauce.
• Pour over salad and toss to coat.

Family Picky Tip

• Serve plain chicken and bacon with crackers or in a wrap for picky eaters. Let them dip in the ranch yogurt sauce!

Optional

• Add 1/2 an avocado on top for extra fiber.