Home Youtube Podcast Blogs Contact About Join Busy Mom Meals

Ham, Pear & Walnut Salad

15 mins prep.
26g Protein
6g Fiber
34g Fat
31g Carbs

INGREDIENTS (6 Servings)

  • 13 oz (375g) arugula
  • 4 ripe pears, unpeeled, cored and thinly sliced
  • 9 oz (255g) blue or feta cheese, crumbled
  • 10.5 oz (300g) prosciutto (dry-cured ham), torn into strips
  • ¾ cup (3 oz / 90g) walnuts, chopped
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 tbsp maple syrup
  • ½ tsp sea salt
  • ¼ tsp black pepper

DIRECTIONS

  • Whisk olive oil, lemon juice, maple syrup, salt, and pepper in a small bowl.
  • Divide arugula among 6 bowls.
  • Top with pear, prosciutto, cheese, and walnuts.
  • Drizzle with dressing. Serve right away.
DOWNLOAD PDF
PRINTABLE PDF
SHARE-A-CART

FOR PICKY EATERS

  • Swap blue cheese for mild feta or fresh mozzarella. Use baby spinach instead of arugula for a less peppery bite. 

View This Week's Recipes

View Recipes
Ham, Pear & Walnut Salad 6 servings
26 g 6 g 34 g 31 g
13 oz (375g) arugula 4 ripe pears, unpeeled, cored and thinly sliced 9 oz (255g) blue or feta cheese, crumbled 10.5 oz (300g) prosciutto (dry-cured ham), torn into strips 3/4 cup (3 oz / 90g) walnuts, chopped 3 tbsp olive oil 2 tbsp lemon juice 3 tbsp maple syrup 1/2 tsp sea salt 1/4 tsp black pepper

Whisk olive oil, lemon juice, maple syrup, salt, and pepper in a small bowl.

Divide arugula among 6 bowls.

Top with pear, prosciutto, cheese, and walnuts.

Drizzle with dressing. Serve right away.