The Simple System Helping Moms Feel Fueled, Confident & More Like Themselves After Baby
No meal prep marathons. No restriction. No giving up your favorite foods.
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Hey there, I'm Brooke
and I have a confession to make...Â
I created this program because I lived this season myself. When I became a mom, I didn’t feel like myself and wasn’t sure how to take care of myself while caring for a baby. Between frequent pumping sessions, feeding schedules, and the nonstop demands of motherhood, nothing felt simple or sustainable.
And here’s the ironic part. I’m a Registered Dietitian. I thought I should have this figured out. But the nutrition advice that worked before kids did not work with a newborn or while breastfeeding. It felt unrealistic and impossible to keep up with in real life.
So I stopped trying to force old rules into a new season. Instead, I focused on creating an approach that actually fits real messy mom life. No complicated routines. No meal prep marathons. No cutting out foods you love. Just a simple, supportive way to fuel yourself that works with busy days, changing needs, and the chaos of motherhood.
That’s how the Nutrition for Mamas Reset was created.
After using this approach myself and guiding thousands of moms through it over the years, I’ve seen how much easier things feel when nutrition finally matches the season you are in. Moms tell me they feel steadier, more confident in their bodies, and more like themselves again without obsessing or restricting. And now I want to help you do the same.
This is perfect for the mom who is:Â
✔️ Exhausted by 3pm every single day and surviving off multiple cups of coffee just to make it to bedtime
✔️Raiding the pantry and snacking at night because it’s finally quiet after the kids go to bed and you finally have alone time
✔️ Standing in front of your closet frustrated because nothing fits right and you don't recognize yourself in the mirror anymore
✔️ Losing patience way faster than you’d like with your kids because you’re overwhelmed and overstimulated
✔️ Tired of starting diets on Monday only to give up by Wednesday because they're too restrictive and don't fit your actual life
✔️ Done spending 3+ hours on Sunday meal prepping only to have your family refuse to eat what you made
✔️ Wanting to feel confident in your body without giving up family pizza nights, your morning coffee, or birthday cake at parties
You'll Get Instant Access to Everything Inside the Nutrition For Mamas Reset:
STEP 1
NUTRITION RESET
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Hit the right combo of protein, fiber, and healthy fats with the Macro Calculator Bot to help you feel more steady and satisfied throughout the day.
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Access hundreds of quick, high-protein, balanced meals your whole family will eat (yes, even picky toddlers).
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Allergen-friendly swaps, recipes, and meal plans included (options for vegan, vegetarian, dairy-free, gluten-free, and other allergen-free diets).
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Use the Last-Minute Meal Generator when your fridge looks empty and you need ideas fast.
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Budget-friendly, 15-minute-or-less meals to save you money at the grocery store and time in the kitchen.
STEP 2
MINDSET RESET
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Build awareness around eating patterns so you're not finding yourself in the pantry when the kids go to bed
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 Learn how to eat in a way that feels balanced and satisfying, without overthinking every choice or feeling guilt over that dessert
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Feel more confident in your body so you can wear the swimsuit and get in the picture with your kids
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Let go of all-or-nothing thinking so habits feel easier to stick with long term
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STEP 3
METABOLISM RESET
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Build routines & habits that support consistency and long-term progress
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Lower daily stress with simple, busy-mom-friendly strategies
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Improve sleep habits so energy and appetite feel more steady.
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Move your body in realistic ways (no hour-long gym sessions required)
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Focus on habits that fit real life without hours in the kitchen or at the gym
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Plus, you'll get all of these extraÂ
BONUSES when you join today! ⤵️
Bonus: Text a dietitian support week ($997 Value)
Expert guidance when you want extra support. Get direct message access to one of our dietitians for 7 full days.
Use this week to:
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Ask questions about meals, routines, and consistency
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Get feedback on food logs and eating patterns
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Talk through real-life challenges and get practical suggestions that fit your schedule
It’s like having expert nutrition guidance in your pocket. You’ll have access to message one of our dietitians in a private app so you can feel supported and confident in your day-to-day choices. Choose your week of support whenever it feels most helpful.
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Bonus: Breastfeeding Blueprint ($497 Value)
The Breastfeeding Blueprint is an education-based resource designed to help moms feel more informed and confident during the breastfeeding season. Inside, I walk through common experiences many moms have and share simple ways to approach feeding without overthinking every decision.
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Clear, practical guidance to help you feel more confident as you navigate breastfeeding
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Common breastfeeding topics explained in a straightforward, non-overwhelming way
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Educational tools to help you feel prepared and supported throughout this season
Bonus:Â SOS Support on the Spot Audios ($297 Value)
You know those moments…Â
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When the day feels overwhelming and motivation dips
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When evenings feel hardest and old habits sneak in
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When a tough body moment leaves you feeling discouraged
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When cravings feel louder than usual
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When comparison creeps in and confidence takes a hit
Pop in a short audio and, in just a few minutes, I’ll help you reset your mindset, refocus on what matters, and move forward with confidence. These audios are designed to support you through the tough moments so one hard day doesn’t derail your progress.
Bonus: Free Month of Coaching & Community (Priceless)
Trying to change habits on your own can feel isolating. Having support and accountability can make the process feel a lot more manageable.
That’s why you’ll get 30 days FREE inside our coaching and community, where you’ll have access to:
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Live group coaching calls with me where you can ask questions, get guidance, and watch replays anytime
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A private mom community to ask questions, join fun accountability challenges, and celebrate wins
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A supportive group of moms who get it, cheer you on, and understand this season of life
You don’t have to do this alone. Having the right support can make all the difference.
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Bonus: Grocery Savings Guide ($297 Value)
Discover simple, mom-tested strategies designed to help you spend less on groceries without sacrificing nourishing meals for you and your family. From smart shopping tips to meal-stretching ideas, you’ll learn practical ways to waste less, plan better, and feel confident about what’s on your plate.
Many moms use these easy-to-implement tips to reduce grocery stress and cut back on unnecessary spending, making this guide a valuable addition to their routine.
Join NowOkay, so what's the investment?Â
Let's be real. You have three options right now...
Option 1:
Hire a dietitian 1-on-1. Incredible support, but it typically costs $2,000–$3,000. Worth it for some? Absolutely. Realistic for most moms? Not usually.
Option 2:
Keep doing what you’re doing and hope something shifts on its own. But most moms know that without a clear plan, the same patterns tend to repeat. Days feel harder than they need to, motivation dips, and you end up spending more time, energy, and money chasing random fixes that don’t actually simplify anything.
Option 3:
Piece it together from Instagram and Google. This is where so many moms get stuck. You’re following 15 different creators, trying to apply conflicting advice to real life, and constantly second-guessing yourself. The result is information overload with no clear direction. It’s like building IKEA furniture without instructions and half the pieces missing.
There’s a better way.
Nutrition for Mamas Reset gives you a clear framework, practical tools, and ongoing guidance inspired by how dietitians approach nutrition without the $2,000–$3,000 price tag.
Here's What You're Getting Instantly When You Enroll Now:
âś… Nutrition for Mamas Reset Online Program - ($1997 Value)
✅ BONUS: 1 Week of Dietitian Messaging Support - ($997 Value)
✅ BONUS: Breastfeeding Blueprint Educational Course- ($497 Value)
âś… BONUS: 30 Days FREE of Coaching & Community - (Priceless)
âś… BONUS: SOS Audio Library - ($297 Value)
âś… BONUS: Grocery Savings Guide - ($297 Value)
âś… BONUS: LIFETIME Access to the Program + Future Updates - (Priceless)
Total Value: $3,985
But, you'll get access to everything today for only:Â $297
90-DAY HAPPINESS GUARANTEE
We believe in this program and in you. If you complete a majority of the program, apply the strategies, and feel that it wasn’t the right fit for you, we’ll give you a full refund. No guilt, no hassle, just proof you gave it an honest try.
This guarantee is here to protect your investment and give you peace of mind as you get started. We’re confident in the structure, support, and guidance inside this program, and we want you to feel just as confident saying yes.
Simply email [email protected] within 90 days of purchase, and we’ll take care of the rest.
It's time to make a decision.
Option #1: Do Nothing
Close this page. Tell yourself you’ll figure it out later. Keep Googling. Keep trying to piece it together on your own.
And 6–12 months from now, not much has changed. Days still feel harder than they need to. You’re still second-guessing your choices, avoiding photos, and wishing things felt easier and more consistent.
You keep telling yourself you’ll start when life slows down, when you have more time, or when things feel less chaotic.
But here’s the truth: habits don’t change on their own. And even choosing to wait is still a choice. Staying where you are keeps everything exactly the same.
Option #2: Go All In
You say yes to yourself. A few months from now, daily life feels more steady and manageable. You’re more confident in your choices, more comfortable in your body, and no longer second-guessing every decision.
You feel more present in everyday moments, more willing to be in photos with your kids, and more excited to show up for family events instead of avoiding them. You’re not chasing perfection, you’re building habits that fit real life.
Wouldn’t you rather go all in, knowing that if you show up, follow the process, and decide it’s not the right fit for you, you’ll get your money back? That’s our promise.
Isn’t that better than spending the next few months wondering, “Where would I be if I had just tried?”
Got Questions?
I've Got You.
Do I need to buy special foods or expensive supplements?
What if I need individualized support?
What if my family won't eat healthy food?
How long will I have access?
I'm a busy mom. Will this work if I'm really busy and don’t meal prep?
How long until I see results?
Are my results guaranteed?
Can I use HSA/FSA or insurance?
This program provides general nutrition education and lifestyle guidance. It is not intended to diagnose, treat, or replace medical care. Individual experiences may vary.
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