OVERNIGHT PROTEIN OATS WITH ALMOND BUTTER
Protein: 30g
Fiber: 10g
Fat: 19g
Prep Time
10 Minutes
Servings
3
Ingredients
- 3 cups rolled oats (certified gluten-free)
- 6 scoops collagen or vanilla protein powder (1 per serving, ~18g protein each)
- 3 cups oat milk
- 6 tbsp almond butter
- 2 cups berries
- 3 tbsp chia seeds
- 6 tbsp sliced almonds or chopped pecans
Directions
- Divide oats, protein powder, oat milk, and chia seeds among 6 (16 oz) mason jars. Stir until protein powder dissolves.
- Cover and refrigerate overnight, at least 6 hours.
- Top each jar with 1 tbsp almond butter, 1/3 cup berries, and 1 tbsp almonds or pecans before serving.
Family Picky Tip
- Leave the berries and nuts on the side so kids can add their own toppings