GARLICKY ZUCCHINI & TOMATO PASTA

Protein: 26g

Fiber: 5g

Fat: 10g

Prep Time

15 Minutes

Servings

6

Ingredients
  • 8.8 oz. (250g) red lentil pasta
  • 1 lb. (454g) 93% lean ground turkey
  • 1 tbsp. olive oil
  • 2 medium zucchini, spiralized (or 12 oz. / 340g pre-spiralized zucchini noodles)
  • 10 oz. (285g) cherry tomatoes, halved
  • 2 tsp. garlic paste
  • 1 tsp. smoked paprika
  • ¼ tsp. chili flakes
  • ½ tsp. salt
  • ¼ tsp. black pepper
  • 4 tbsp. parmesan, grated
  • 2 tsp. dried parsley

Directions

  • Boil pasta 6 to 8 minutes, until tender. Drain.
  • Meanwhile, heat oil in a 12-inch skillet over medium-high heat. Brown turkey 5 to 6 minutes, breaking it apart, until 165°F.
  • Add zucchini, tomatoes, and garlic. Sauté 3 minutes.
  • Stir in pasta, paprika, chili flakes, salt, and pepper.
  • Top with parmesan and parsley.

Family Picky Tip

  • Skip the chili flakes in the pan and add them to adult bowls only. 
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View This Weeks Recipes
Garlicky Zucchini & Tomato Pasta 6 servings
26 g 5 g 10 g
8.8 oz (250g) red lentil pasta 1 lb (454g) 93% lean ground turkey 1 tbsp olive oil 2 medium zucchini, spiralized (or 12 oz / 340g pre-spiralized zucchini noodles) 10 oz (285g) cherry tomatoes, halved 2 tsp garlic paste 1 tsp smoked paprika 1/4 tsp chili flakes 1/2 tsp salt 1/4 tsp black pepper 4 tbsp parmesan, grated 2 tsp dried parsley

Boil pasta 6 to 8 minutes, until tender. Drain.

Meanwhile, heat oil in a 12-inch skillet over medium-high heat. Brown turkey 5 to 6 minutes, breaking it apart, until 165°F.

Add zucchini, tomatoes, and garlic. Sauté 3 minutes.

Stir in pasta, paprika, chili flakes, salt, and pepper.

Top with parmesan and parsley.