Leave the cilantro off their portion. Serve shrimp with a side of ketchup or cocktail sauce for dipping, and toss their broccoli with a little garlic butter from the pan.
2 lb (32 oz / 900g) raw large shrimp (26/30 count), peeled and deveined1 tbsp extra virgin olive oil2 tbsp butter2 tbsp garlic paste1 tsp sea salt1/2 tsp black pepper1/2 cup (0.3 oz / 8g) fresh cilantro, chopped3 pouches (8.5 oz / 240g each) microwaveable brown rice and quinoa2 bags (12 oz / 340g each) frozen steam-in-bag broccoli florets1 lemon, cut into wedges