Tex-Mex Breakfast Bowl

10 mins prep.
32g Protein
5g Fiber
24g Fat
27g Carbs

INGREDIENTS (3 Servings)

  • 1 pouch (8.5 oz / 240g) microwaveable quinoa
  • 12 oz (340g) 93% lean ground turkey
  • 2½ tbsp (0.8 oz / 22g) taco seasoning
  • 2 tsp (0.3 oz / 9g) extra virgin olive oil, divided
  • 3 large eggs (5.3 oz / 150g)
  • ¾ medium avocado (4 oz / 110g)
  • 3 tbsp (1.7 oz / 48g) jarred salsa
  • 1 green onion (0.5 oz / 15g), thinly sliced
  • 2 tsp (0.1 oz / 2g) fresh cilantro, chopped
  • 1 lime, cut into wedges

DIRECTIONS

  • Microwave quinoa pouch for 90 seconds. 
  • Add 1 tsp oil to a 12-inch nonstick skillet over medium-high heat. Sauté turkey 7 to 8 mins, breaking into crumbles, until no pink remains (165°F). Stir in taco seasoning. Move to a plate.
  • Reduce heat to medium. Add remaining oil. Fry eggs 3 to 4 mins until whites are set.
  • Mash avocado with a fork.
  • Divide quinoa, turkey, and avocado among 3 bowls. Top each with 1 egg, 1 tbsp salsa, green onion, and cilantro. Serve with lime wedges.
DOWNLOAD PDF
PRINTABLE PDF
SHARE-A-CART

FOR PICKY EATERS

  • Scoop out kid portions of turkey before adding taco seasoning. Season with a pinch of salt instead.
  • Serve it “build your own bowl” style, with each part in its own pile.
  • Runny yolks a no-go? Flip and fry 2 more mins for over-hard.

View This Week's Recipes

View Recipes
Tex-Mex Breakfast Bowl 3 servings
32 g 5 g 24 g 27 g
1 pouch (8.5 oz / 240g) microwaveable quinoa 12 oz (340g) 93% lean ground turkey 2 1/2 tbsp (0.8 oz / 22g) taco seasoning 2 tsp (0.3 oz / 9g) extra virgin olive oil, divided 3 large eggs (5.3 oz / 150g) 3/4 medium avocado (4 oz / 110g) 3 tbsp (1.7 oz / 48g) jarred salsa 1 green onion (0.5 oz / 15g), thinly sliced 2 tsp (0.1 oz / 2g) fresh cilantro, chopped 1 lime, cut into wedges

Microwave quinoa pouch for 90 seconds.

Add 1 tsp oil to a 12-inch nonstick skillet over medium-high heat. Saute turkey 7 to 8 minutes, breaking into crumbles, until no pink remains and it reaches 165°F. Stir in taco seasoning. Transfer to a plate.

Reduce heat to medium. Add remaining oil. Fry eggs 3 to 4 minutes until whites are set.

Mash avocado with a fork.

Divide quinoa, turkey, and avocado among 3 bowls. Top each with 1 egg, 1 tbsp salsa, green onion, and cilantro. Serve with lime wedges.