Prep Time

10 Minutes

Servings

6

Ingredients

• 1 1/2 boxes red lentil pasta
• 5-6 chicken or turkey sausage links, sliced into rounds
• 1 1/2 (15 oz) cans white cannellini beans, drained and rinsed
• 3 cups frozen chopped kale or spinach
• 1 1/2 (14 oz) cans diced tomatoes
• 1 1/2 tbsp olive oil
• 1 1/2 tsp garlic powder
• Salt + pepper, to taste
• Serve with: crusty high-fiber bread

Directions

• Boil pasta in salted water per box (7-9 min). Drain, set aside.
• Heat oil in a large skillet over medium. Sear sausage 3-4 min per side until golden.
• Stir in beans, tomatoes, kale, garlic powder. Simmer 4-5 min until kale wilts.
• Add pasta, toss to combine. Season with salt and pepper.
• Serve with crusty bread, if desired.

Family Picky Tip

• Leave the kale out of a portion before mixing everything together