STRAWBERRY & COTTAGE CHEESE SMOOTHIE BOWL
Protein: 22g
Fiber: 4g
Fat: 7g
Prep Time
10 Minutes
Servings
6
Ingredients
- 1.5 lbs (680g) 2% milkfat cottage cheese
- 7.9 oz (225g) frozen strawberries
- 4 tbsp maple syrup
- ½ cup (55g) certified gluten-free, nut-free granola
- 1 tsp chia seeds
- 1 tsp hemp seeds
- 5.2 oz (150g) fresh mixed berries
Directions
- Add cottage cheese, frozen strawberries, and maple syrup to a high-speed blender. Blend on high 1 to 2 minutes until thick and smooth, scraping down the sides once.
- Divide evenly into 4 bowls.
- Top each bowl with 2 tbsp granola, ¼ tsp chia seeds, ¼ tsp hemp seeds, and ¼ of the berries.
- Serve immediately.
Family Picky Tip
- Set out toppings in small bowls and let kids build their own.