STRAWBERRY & COTTAGE CHEESE SMOOTHIE BOWL

Protein: 22g

Fiber: 4g

Fat: 7g

Prep Time

10 Minutes

Servings

6

Ingredients
  • 1.5 lbs (680g) 2% milkfat cottage cheese
  • 7.9 oz (225g) frozen strawberries
  • 4 tbsp maple syrup
  • ½ cup (55g) certified gluten-free, nut-free granola
  • 1 tsp chia seeds
  • 1 tsp hemp seeds
  • 5.2 oz (150g) fresh mixed berries

Directions

  • Add cottage cheese, frozen strawberries, and maple syrup to a high-speed blender. Blend on high 1 to 2 minutes until thick and smooth, scraping down the sides once.
  • Divide evenly into 4 bowls.
  • Top each bowl with 2 tbsp granola, ¼ tsp chia seeds, ¼ tsp hemp seeds, and ¼ of the berries.
  • Serve immediately.

Family Picky Tip

  • Set out toppings in small bowls and let kids build their own.
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Strawberry & Cottage Cheese Smoothie Bowl 6 servings
22 g 4 g 7 g
1.5 lbs (680g) 2% milkfat cottage cheese 7.9 oz (225g) frozen strawberries 4 tbsp maple syrup 1/2 cup (55g) certified gluten-free, nut-free granola 1 tsp chia seeds 1 tsp hemp seeds 5.2 oz (150g) fresh mixed berries

Add cottage cheese, frozen strawberries, and maple syrup to a high-speed blender. Blend on high 1 to 2 minutes until thick and smooth, scraping down the sides once.

Divide evenly into 4 bowls.

Top each bowl with 2 tbsp granola, 1/4 tsp chia seeds, 1/4 tsp hemp seeds, and 1/4 of the berries.

Serve immediately.