Strawberry Protein Mousse
10 mins prep.
29g Protein
7g Fiber
5g Fat
INGREDIENTS (3 Servings)
- 1 box (0.3 oz / 9g) sugar-free strawberry gelatin powder
- 1/3 cup (80ml) boiling water (212°F)
- 2 cups (480g) plain nonfat Greek yogurt
- 1 scoop (30g) vanilla whey protein powder
- 2 cups (300g) fresh strawberries, hulled, divided
- 1/4 cup (40g) chia seeds
- 1 tbsp (21g) honey
- 1 pinch salt
DIRECTIONS
- Whisk gelatin powder into the boiling water in a small bowl for 2 minutes, until fully dissolved.
- Add yogurt, whey, 1 1/2 cups strawberries, chia seeds, honey, salt, and the gelatin mixture to a blender.
- Blend on high for 60 to 90 seconds, until completely smooth.
- Divide into three 8-oz jars or ramekins. Cover and refrigerate at least 3 hours, until set.
- Slice the remaining 1/2 cup strawberries and top each mousse before serving.
