1. Download the free Kajabi app (for apple/iPhone here) or for (android devices here). to your phone so you can easily listen to the modules like you would a podcast. You can also download recipes, guides & the workbook directly to your phone or computer. 

2.  Bookmark this link to your desktop if you prefer to access the course from your computer. Just use the email address and password you created when you purchased. 

Here’s how to make the most of everything inside without getting overwhelmed:

How to use your weekly plan

Each week includes:

• 2 breakfast options
• 2 snack options
• 1 Smoothie (snack or breakfast)
• 5 lunch + dinner meals
• A full grocery list

👉 You do not need to cook everything.

💡 Start with 2 to 3 meals. Double them if you want leftovers. Mix in your favorites. Keep it simple.

Small steps work better than trying to be perfect.

Every recipe is built to be:

• High protein
• Balanced
• Family friendly
• Fast (15 minutes or less)
• Simple ingredients

If you use grocery pickup or delivery, it will save you hours every week.

Walmart pickup or delivery is my favorite for busy seasons.

Lean on your flexibility tools

Inside your plan you will also find:

• Protein targets for moms
• Simple swaps for allergies and preferences
• Balanced plate guide
• Snack ideas
• Freezer friendly meals

These are there to help you stay consistent even when life gets messy.

Progress over perfection always.

✨ Want more breakfast variety? Grab the Breakfast Blueprint here with 40+ high-protein breakfast ideas.

You already built momentum.

Now let’s make staying consistent effortless.

As a thank you, you get 30 days free inside Busy Mom Meals.

With access to:

✔ Weekly done for you high protein meals (15 minutes or less)
✔ Grocery lists to save time and money
✔ Last Minute Meal Generator for “what do I make right now” nights
✔ 5 Day Jumpstart to help you stay on track
✔ The Reset for when life gets messy
✔ New recipes added every week so you never get bored

How it works

1. Click the link below

2. Create your account

3. Start your free 30 days

After that:

✔ Stay as long as you want
✔ Cancel anytime
✔ No pressure

Why most moms stay

Because life does not get less busy.

Having meals and groceries planned for you means:

• less stress
• less takeout
• more protein
• more energy
• better results

Important notes

• Save this meal plan so you can reuse it anytime
• Bookmark your Busy Mom Meals login page
• Use grocery pickup or delivery to save time
• Progress over perfection
• Miss a day? Just start again at your next meal

You already showed up for yourself by starting this.

Busy Mom Meals is a month to month subscription. You can pause or cancel anytime by simply emailing us at [email protected]