The Supplements I Personally Use & Recommend as a Dietitian

I’ve organized all of my favorite supplements into my dietitian-curated supplement store so it’s easy to find the exact brands I trust.

Inside you’ll find my recommended plans for things like:

• energy & burnout
• gut health
• sleep & stress
• pregnancy, breastfeeding & postpartum
• menopause support

See My Plans + Access My Exclusive Discounts

How to view my plans and unlock my exclusive provider discount:

1️⃣ Create a free account (it takes about 30 seconds).

2️⃣ Once you're logged in, scroll down to see my supplement plans and recommendations.

3️⃣ You’ll also unlock my exclusive practitioner discounts on all the products in the store.

*If it’s something you take daily, you can turn on Subscribe & Save for an extra discount. Your supplements will automatically ship before you run out so you don’t have to remember to reorder.

See the Supplements + Discounts!

What Happened When I Started Taking My Supplements Consistently...

When I started taking my supplements seriously, my health changed dramatically. My vitamin D improved, my cholesterol dropped, and I’m now 25 pounds below my pre-kid weight and healthier than I was before having kids. Supporting my body with the right vitamins and minerals made a huge difference in my energy, mood, hormones, and metabolism. And as a Registered Dietitian, my mission is to help all moms feel better than they did before kids!

Unlock the Discounts